Suman Kulung (Grans Espais) loses more than 17 minutes on the penultimate stage, won by Dal B. Kundar, also from Nepal. Kundar, who is in third place in the men's general classification. Chhokki Sherpa (Grans Espais) won the stage for the fifth consecutive day in the women's category, ahead of another Nepali, Humi Budha, and Laia Gilibets secured third place in the general classification.

Suman Kulung cede más de 17 minutos en la quinta jornada y Chhokki Sherpa se lleva su quinta etapa consecutiva

The Nepalese runner Suman Kulung (Grans Espais), continues to accumulate stage victories in this 2024 edition. Chhokki Sherpa (Grans Espais) also won the stage for the fourth consecutive day in the women's category and the Catalan Laia Gilibets continues to be third in the women's general classification.

For the third consecutive day, the runner Suman Kulung (Grans Espais) and the Nepalese Chhokki Sherpa (Grans Espais), Sherpa won the stage. The Spaniards Antonio Segovia (Segalia) in the men's category and Laia Gilibets in the women's category are fifth and third respectively in the general classification. In the Everest Trail Race by Tuga, little is enough. The 28km of the third stage between Ringmo and Kharikhola showed almost 5,000 metres of accumulated elevation gain in the route book.

La Everest Trail Race vivió una jornada intensa en su tercera etapa, con un recorrido de 28,3 kilómetros y un desnivel acumulado de 5.000 metros. Los atletas Chhokki Sherpa y Suman Kulung, del equipo Grans Espais, volvieron a consagrarse como los más veloces, consolidando sus posiciones como líderes absolutos en sus respectivas categorías.

En la tercera etapa de la Everest Trail Race by Tuga, Suman Kulung y Chhokki Sherpa, ambos del equipo Grans Espais, se alzaron nuevamente con la victoria, consolidando su liderazgo. Antonio Segovia y Laia Gilibets mantienen sus posiciones en la clasificación general, quinto y tercera, respectivamente.

En la épica tercera etapa de la Everest Trail Race by Tuga, los corredores Suman Kulung y Chhokki Sherpa del equipo Grans Espais han vuelto a destacar, reafirmando su dominio en esta exigente competición. Esta carrera, que desafía a los atletas más valientes del mundo, se desarrolla en un terreno tan implacable como impresionante, llevando a los participantes a sus límites físicos y mentales. En el marco de este espectacular evento, la historia de los líderes se va consolidando, mientras otros corredores luchan por no perder su posición en la clasificación general.

En la segunda etapa de la Everest Trail Race by Tuga, un desafiante recorrido de 27 km con un desnivel acumulado de 3.686 metros, Suman Kulung, del equipo Grans Espais, continúa consolidando su liderazgo al ampliar su ventaja sobre Dal B. Kunwar, del Municipio de Dhap. En la categoría femenina, Chhoki Sherpa reafirma su dominio al ganar nuevamente la etapa y fortalecer su posición en la clasificación general.

La primera etapa de la Everest Trail Race, con un recorrido de 23 km y un desnivel acumulado de 2.563 metros, tuvo lugar entre Dhap y Chyangsyngma en Nepal. En el podio masculino, destacaron los atletas locales Dhira B. Budha y Man K. Roka, quienes demostraron su profundo conocimiento del terreno. En la categoría femenina, Chhoki Sherpa, también de Nepal, se llevó la victoria, seguida 12 minutos después por la catalana Laia Gilibets.

Suman Kulung (Grans Espacis) continues to widen his gap with second-placed Dal B. Kunwar (Dhap Municipality). Nepalese runner Chhoki Sherpa wins the stage again and consolidates her lead. Cold night at the Everest Trail Race by Tuga camp. The participants have left Chyangsyngma at an altitude of 3,490 metres with a temperature of 6 degrees below zero to face the second stage of 27 km. The finish in Ringmo and almost 3,700 metres of accumulated altitude gain during the day.

Hoje sexta-feira começa a corrida de montanha, de trail running com 6 etapas, 170 km e 26.000 metros de ganho de elevação no Himalaia do Nepal. Imagine que hoje é o último dia em que você pode tomar banho em um banheiro convencional enquanto se prepara para participar de uma competição no local do planeta onde estão as montanhas mais altas e bonitas do mundo.

STAGE 1 /23 km / + 1.551m / - 1.12m / Ac 2.563 Dhira B. Budha (Dhap Municipality) and Man K. Roka (Dhap Municipality) complete the first stage podium in Nepal. The Nepalese Chhoki Sherpa wins the women's category, followed by 12 minutes from the Catalan woman Laia Gilibets. The local athletes have set a very intense pace from the beginning as great connoisseurs of the territory, but Suman Kulung (Grands Espais) has won 3 editions of the Everest Trail Race by Tuga (2017-2019-2023) and as a local runner he was the best favourite to win the 23km first stage between Dhap and Chyangsyngma.

On Friday the trail running race starts with 6 stages, 170 km and 26,000 metres of elevation gain in the Himalayas of Nepal. The favourite to win the Everest Trail Race by Tuga is Nepalese runner Suman Kulung Rai, who is looking for a new victory after winning the 2017, 2019 and 2023 editions.

Ollé loses any option for the final victory after losing more than 19 minutes in the penultimate stage won by the leader Suman Kulung (Tuga Active Wear). Phurwa Sherpa wins the stage for the fifth consecutive day in the women's category and Sonia Martín (Trangoworld) secures second place in the general classification.

El corredor catalán bate a Suman Kulung y conquista la cuarta edición de la Everest Trail Race

The Catalan runner achieves the desired victory that he missed yesterday by 27 seconds and beats Suman Kulung (Tuga Active Wear) who maintains the lead. Phurwa Sherpa wins the stage for the fourth consecutive day in the women's category and Sonia Martín (Trangoworld) continues second in the general classification.